Blog

Energy Management: Part 3: Fuel YOUR Body Peak performance and energy management are all about YOU. What are your performance and energy needs? Based on your lifestyle and body, your needs are unique from every other person's. Stellar, energy giving foods are available near you. Some of the most powerful include: chia seeds (energy seeds), maca (hormone booster and balancer), coconut water (natural Gatorade), gogi berries (complete amino acid provider), and organic fruits