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We offer professional, personal health coaching and corporate wellness programs.  Below, please find a program that best fits you, your lifestlye​ and your needs.



To decide if health coaching is right for you, I invite you to schedule an initial consultation. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.  To sign up or inquire click here.


Classes are available on a variety of nutrition issues from toxins in your foods to gluten free cooking through Roland Park Country School Kaleidoscope (Baltimore, MD) and in the summer at Chautauqua Institute (Chautauqua, NY).  



Classes offered on an as needed basis.  Whether a small or large group, presentations are custom designed for the needs of the company employees.  



Webinars are planned for Spring 2024, if you would like to be placed on the email list for notification of these aliment specific webinars.  Please sign up here.  

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