SERVICES

We offer professional, personal health coaching and corporate wellness programs.  Below, please find a program that best fits you, your lifestlye​ and your needs.

           PERSONAL COACHING

 

To decide if health coaching is right for you, I invite you to schedule an initial consultation. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.  To sign up or inquire click here.

           CLASSES & WORKSHOPS

Classes are available on a variety of nutrition issues from toxins in your foods to gluten free cooking through Roland Park Country School Kaleidoscope (Baltimore, MD) and in the summer at Chautauqua Institute (Chautauqua, NY).  

           CORPORATE WELLNESS

 

Classes offered on an as needed basis.  Whether a small or large group, presentations are custom designed for the needs of the company employees.  

           ECZEMA, ALLERGY & ASTHMA WEBINARS  

 

Webinars are planned for Spring and Fall 2016, if you would like to be placed on the email list for notification of these aliment specific webinars.  Please sign up here.  

PERSONALIZED HEALTH COACHING - NUTRITIONAL ADVICE - WEIGHT LOSS - PEAK PERFORMANCE - ENERGY MANAGEMENT - WHAT TO EAT

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